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PROFFEE – LIVEGOOD Coffee plus LIVEGOOD Protein Powder

Protein plays a vital role in maintaining a balanced diet. However, it’s essential to assess whether you’re getting an adequate amount. According to the Mayo Clinic, the general guideline for daily protein intake stands at approximately 0.8 grams per kilogram of body weight. Nevertheless, the specific protein requirement varies from person to person, contingent upon factors such as age, weight, activity level, and gender. To reach these protein targets, traditional methods like increasing your meat and legume intake can be effective. However, there is a growing trend of incorporating protein into daily routines through options like protein coffee or “proffee.”

What is proffee?

“Proffee” is precisely what it sounds like: a blend of protein and coffee. If you’re going to enjoy coffee regardless, why not seize the opportunity to incorporate some additional health benefits?

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You might also like: https://lghealthclub.com/livegood-complete-plant-based-protein-review

 

 

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